09-19-2020, 02:10 PM
I know it depends a lot on your physiology. I also know that ab exercises can help you get stronger muscles, but they won't be visible if you have subcutaneous fat in your abdomen. Therefore, sometimes the best thing you can do is come to terms with the fact that you will not look like a model in a glossy magazine, but if it's important for you that you have abs cubes on your stomach, then I know that there is a special medical treatment, read more about six pack liposuction. It seems to me that this is a fairly safe procedure for your health, but in any case you need a specialist consultation.